About us

Meet Louise Lundgren, Founder of FemmeAthletes

I Know Exactly How You Feel

You know that 3 p.m. crash that makes you reach for your third coffee? The bloating that won't go away no matter what you eat? Those nights staring at your skin in the mirror, wondering when it'll finally clear up?

The mood swings that make you snap at people you love. The sugar cravings that hijack your evenings. The scale that keeps fluctuating even though you're doing everything right.

I lived every single one of those days.

PCOS. Irregular cycles. Metabolic chaos. Waking up tired even after 8 hours of sleep. That heartbreaking feeling of being a stranger in your own body.

I tried it all—the restrictive diets, the expensive creams, the generic supplements that promised everything and delivered nothing. Everything felt either too extreme or too surface-level. Like it was made for some "perfect woman" who didn't actually exist.

And I kept thinking: Why isn't there something designed for women like us?

 

 

The Turning Point

As a wellness coach and psychologist-in-training, I had access to the research. So I dove deep—reading every clinical study, testing formulas, working with my own body as both student and experiment.

Slowly, things began to shift. My energy stabilized. My skin cleared. My cycles regulated. For the first time in years, I felt like me again.

But here's what stuck with me: This shouldn't have been so hard to figure out.

That's why I created FemmeAthletes.

 

 

What I Built for Us

Not another overhyped wellness brand with Instagram-perfect promises.

A science-backed system designed for real women dealing with real hormonal and metabolic chaos.

Our BalancePath System™: doesn't force your body into submission—it supports your natural rhythm. Real balance across your energy, blood sugar, hormones, mood, and vitality.

Because balance isn't something you push through willpower. It's something you restore with the right support.

 

 

You're Not Alone Anymore

I know how exhausting it is to keep trying things that don't work. How frustrating it feels when everyone else seems to "have it together" and you're just... struggling.

But here's the truth: You're not broken. Your body isn't failing you. You just haven't found the right support yet.

I've been exactly where you are. And I found the way back.

Now I'm here to walk it with you—not as some unreachable "guru," but as someone who gets it. Who's lived it. Who built something that actually works because I needed it too.

 

 

Join Our Community

This isn't just about supplements. It's about belonging to a community of women who understand—who celebrate your wins, support you through the hard days, and remind you that transformation is possible.

Inside our FemmeAthletes community, you'll find:

  • Science-backed wellness rituals that fit real life

  • Support from women on the same journey

  • Evidence-based guidance (no trendy BS)

  • A safe space to be honest about your struggles

Your turning point starts here.

Welcome to FemmeAthletes—where you finally find your balance and feel like yourself again.

 

 

See Transformations

Follow @femmeathletes_ on Instagram to see my personal journey and real results from our community.

Science that fits real life. For women, by a woman who gets it.